Women’s Self Defense & Personal Safety: Mothers & Daughters (12-15)
Assembly Hall - Civic Park - Walnut Creek -1375 Civic Dr., Walnut Creek, CA, United States
This course gives moms and their daughters a common experience and context for better communication around the topic of gender violence. Students build the skills, self-confidence, and situational awareness needed to avoid, escape, de-escalate, and/or defend themselves in almost any confrontational situation. Physical techniques adapted from several martial arts styles and taught in an emotionally